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Category: Diet & Weight Loss

Why Do Emotions Such as Anger or Fear Slow Digestion? Exploring The Connection

  • Diet & Weight Loss

Have you ever felt a knot in your stomach during a heated argument or after a frightening event? It’s not just in your head—your emotions can literally slow down your digestion! At Merge Medical Center, we often explore the fascinating link between our emotional states and physical health. In this article, we’ll explore the reasons […]

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Does Matcha Help with Digestion? Find Out How!

  • Diet & Weight Loss

Have you ever wondered if that vibrant green cup of matcha tea could do more than just provide an energy boost? Surprisingly, recent studies suggest that matcha may play a significant role in supporting digestive health! As people increasingly turn to natural remedies for wellness, understanding the potential benefits of matcha has become more important […]

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Understanding How Low Testosterone Causes Digestive Problems?

  • Diet & Weight Loss

Have you ever wondered how your hormones can affect not just your mood or energy levels but even something as complex as your digestive health? It might surprise you to learn that low testosterone isn’t just a concern for aging men regarding libido; it’s also linked to various digestive problems, such as bloating, constipation, and […]

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How Does a Hot Tub Help Digestion Naturally?

  • Diet & Weight Loss

Have you ever finished a hearty meal and felt that uncomfortable fullness settle in? You might be surprised to know that a relaxing soak in a hot tub could be your ticket to digestive relief! At Merge Medical Center, we often emphasize the importance of holistic health practices, and today, we’ll dive into an intriguing […]

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Can Missing Teeth Cause Digestive Problems? Learn More Here!

  • Diet & Weight Loss

Have you ever wondered about the intricate connection between missing teeth and overall health? Many people are surprised to learn that dental issues extend beyond affecting their smiles. In fact, the question of whether missing teeth can cause digestive problems is pivotal, shedding light on an often overlooked relationship between oral health and digestive well-being. […]

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Holistic Strategies for Managing Chronic Inflammation

  • Diet & Weight Loss
  • Holistic Medicine
  • Holistic Nutrition

Inflammation is part of the body’s natural defense mechanism—it helps heal injuries and fight off infections. But when inflammation becomes chronic, it can lead to long-term health issues like heart disease, diabetes, and autoimmune disorders. Managing chronic inflammation is about more than just treating symptoms; it’s about addressing the root cause and supporting overall well-being. […]

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Understanding the Role of Functional Medicine in Weight Management

  • Diet & Weight Loss
  • Functional Medicine
  • Weight Loss

Weight management is one of the most common health goals people have, but it can also be one of the most challenging. With all the diets, workout plans, and weight loss trends out there, it can get overwhelming trying to figure out what works. And that’s where functional medicine steps in—offering a more personalized, holistic […]

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From Bite to Digestion: A Look at How Teeth Kickstart the Digestive Process

  • Diet & Weight Loss

The Anatomy of Teeth The anatomy of teeth is fascinating! When you open your mouth and look in the mirror, you may notice different types of teeth. You have incisors in the middle front of your upper and lower jaws, which are used for cutting and gnawing pieces of food. Then, you have molars at […]

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Do Hormone Pellets Help You Lose Weight?

  • Diet & Weight Loss
  • Holistic Medicine
  • Holistic Nutrition
  • Hormone Health
  • Hormone Pellet
  • Men and Woman's Health
  • Weight Loss

Hormone pellets are a relatively new form of hormone therapy. They are small rice-sized pellets of hormones inserted under the skin, such as estrogen, testosterone, and progesterone. The pellets release hormones gradually into the organism over time, providing a consistent level of hormones to help address hormonal imbalances. But, do hormone pellets help you lose […]

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How Long Does It Take To Digest Food?

  • Diet & Weight Loss
  • Gut Health

A common question about digestion is how long does it take to digest food? Here is our brief answer to this common concern of people. Digestion is a complex process that begins when we start eating and continues until all food is broken down into small molecules that the body can absorb. Generally, digestion takes […]

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7 Helpful Tips in Digestion

  • Diet & Weight Loss
  • Gut Health

Digestion is essential to a healthy lifestyle, as it affects how we absorb the nutrients from our food. Having tips to improve digestion can help you ensure you’re getting the most out of your meals. Here are 7 helpful tips in digestion to help you get the most out of your digestive system: Tips to Improve […]

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Magnesium For Sleep

  • Diet & Weight Loss
  • Functional Medicine

The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body and is responsible for over 300 biochemical reactions in the body. Magnesium is pivotal in triggering the relaxation pathways in the body. One reason for this is that magnesium aids […]

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