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Category: Diet & Weight Loss

Magnesium For Sleep

  • Diet & Weight Loss
  • Functional Medicine

The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body and is responsible for over 300 biochemical reactions in the body. Magnesium is pivotal in triggering the relaxation pathways in the body. One reason for this is that magnesium aids in […]

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