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Is Colon Cancer Genetic?

Colon cancer is one of the most common types of cancer and is a significant cause of mortality worldwide. It is estimated that colon cancer accounts for approximately 8% of all cancer-related deaths in the United States annually. The exact cause of colon cancer is still unknown. But certain factors can increase an individual’s risk of developing colon cancer. Genetics plays a role in colon cancer, with some people having a higher risk due to inherited genetic mutations.

The passing down of genetic mutations from parent to child has a higher chance. It can increase the chances of colon cancer occurring in one’s lifetime. Mutations in specific genes like APC and MUTYH have been associated with an increased risk for colon cancer. Inherited genetic mutations may also cause familial adenomatous polyposis (FAP) or Lynch syndrome, significantly increasing colon cancer risk.

People with FAP will develop hundreds or thousands of precancerous polyps in their colon that can become malignant over time. Similarly, individuals with Lynch syndrome have an increased risk for colon cancer due to inherited mutations in the MLH1, MSH2, MSH6, PMS2, and EPCAM genes. While these genetic mutations are rare, they represent a significant portion of inherited colon cancer cases. These are essential to consider when determining an individual’s risk profile.

In addition to inherited genetic mutations, lifestyle factors like smoking, heavy metal toxicity, and obesity can also influence the development of colon cancer. People who smoke have a higher incidence rate of colon and other cancers, such as lung and bladder. Eating diets high in unhealthy fats and processed foods can also lead to colorectal adenoma formation. It increases the chances of developing colorectal carcinomas over time.

It is important to note that having one factor does not guarantee one will develop colon cancer; instead, it increases their odds relative to those lacking this key factor(s). Besides genetics and lifestyle factors, factors like family history or environmental exposures may contribute to someone’s chances of developing this disease. Further research into colon carcinogenesis is needed to better understand these potential associations between factor(s) contributing to colon tumorigenesis.

For individuals interested in their risk assessment of developing colon cancer, speak with a healthcare professional such as your primary care physician or gastroenterologist. They can help determine if it requires any further evaluation, such as genetic testing, depending on one’s unique situation and family history.

In addition, many organizations provide resources for educating patients and supporting managing colon / colorectal health – getting knowledge about your risks can help you make more informed decisions about your health!

A Comprehensive Vitamin Guide

There are thirteen vitamins, separated into two categories: fat-soluble and water-soluble. The body cannot store water-soluble vitamins, which include Vitamin C and the B-complex group. Vitamins are rapidly released through urine; thus, they must be replaced regularly. In contrast, fat-soluble substances are retained temporarily in the liver and fatty tissues.

There are thirteen vitamins, separated into two categories: fat-soluble and water-soluble. The body cannot store water-soluble vitamins, which include Vitamin C and the B-complex group. Vitamins are rapidly released through urine; thus, they must replace regularly. In contrast, fat-soluble substances are retained temporarily in the liver and fatty tissues.

Vitamin Guide: List of Thirteen Vitamins and Their Advantages

Menopause, Weight Gain, and Replacement Hormone Therapy

Due to changes in hormone levels, there is a chance of weight increase with the onset of menopause. Menopause symptoms include vaginal dryness, insomnia, dry skin, hot flashes, and bladder issues. One can undertake hormone replacement therapy (HRT) or hormone therapy to alleviate these symptoms.

What is Replacement Therapy for Hormones?

Administering estrogen and progesterone through pills, skin patches, or vaginal creams in hormone replacement treatment. Studies have demonstrated that hormone therapy reduces not just menopausal symptoms but also the risk of osteoporosis and increases health longevity. A woman who has undergone a hysterectomy may also be prescribed hormone therapy. However, they may be solely prescribed estrogen and that is incomplete. Men and women have used this therapy safely for decades and should be considered in the options given by physicians.

Essentially, there are two forms of this specific therapeutic treatment: estrogen therapy and progestogen-estrogen therapy. Doctors sometimes recommend only a modest dose of estrogen in estrogen therapy to prevent or alleviate menopause symptoms and not the optimal dose that can give better long-term outcomes.

During progestogen-estrogen therapy, doctors administer both estrogen and progesterone in combination doses. We need to be mindful that progesterone can come in two different forms synthetic or bioidentical. Often the two can both be referred to incorrectly as progesterone when technically synthetic progesterone is not bioidentical progesterone but instead progestin.

How might hormone replacement therapy assist me in shedding pounds?

A couple of years before menopause, hormone levels decrease, resulting in an increased desire for sugary or sugar-rich foods. As menopause approaches, the body produces less estrogen and begins utilizing estrogen stored in fat cells. Simultaneously, testosterone levels fall, resulting in a loss of lean muscle mass. Lean muscle mass aids with fat loss. When lean muscle mass decreases, fat accumulates, resulting in weight gain and insulin resistance. Hormone abnormalities cause this weight increase, and it is pretty challenging to lose the weight accumulated after menopause. Hormone replacement treatment is one of the best means of avoiding weight gain. With the assistance of a medical professional and under one’s physical condition, one can select one of the hormone therapies.

The start of menopause is typically accompanied by cardiovascular risk and weight increase. Numerous studies have demonstrated that HRT or hormone replacement therapy prevents postmenopausal weight gain.

Due to the significant increase in lipid oxidation, studies have concluded that hormone replacement treatment prevents weight gain and promotes weight loss. In addition, it demonstrates that hormone therapy positively affects plasma lipids or cholesterol, insulin responsiveness, and energy expenditure.

Learn more about hormone replacement therapy from the Merge Medical Center, an anti-aging treatment expert in South Carolina. Merge Medical Center’s practitioners employ proven and effective treatments to halt, stop, and even reverse the symptoms of aging and encourage weight loss.

Is Male Hormone Replacement Therapy Safe for Heart Patients?

Hormone replacement therapy has been very popular in recent years, as they offer a potential way to alleviate various age-related issues such as low energy levels, declining muscle mass, and sexual dysfunction. Testosterone replacement therapy is often the hormone of choice for men, as it can effectively improve these issues. But, there has been some concern over whether or not testosterone replacement therapy is safe for men with heart conditions.

An article from the national library of medicine stated that “in patients with established CV disease or those with increased CV risk factors including risks for ASCVD, the benefits of TRT should be weighed against the risks of replacement. The article goes on to say that over the past few years, the FDA has concluded that there is no evidence for significant CV risk for any given group of people treated with TRT.” However, the article also states that “further studies are warranted to elucidate the risks of TRT in patients with significant CV risk factors and those with prior history of CV events.”

The American College of Cardiology (ACC) and the American Endocrine Society recommends avoiding testosterone replacement therapy in men with poorly controlled heart failure, recent myocardial infarction, revascularization, and stroke within the last six months. However, it is essential to note that these recommendations are based on expert opinion rather than large-scale clinical trials.

Overall, there is still some uncertainty over whether or not testosterone replacement therapy is safe for men with heart conditions. However, the available evidence does not suggest that it is a major risk factor. If you are considering testosterone replacement therapy, discussing the risks and benefits with your doctor is important to ensure it is right for you.

Benefits of Hormone Replacement Therapy for Men

Improves Energy Levels

Fatigue is a common problem for men as they age. Hormone replacement therapy can help to improve energy levels by replenishing hormones that decline with age. Testosterone, for example, plays a vital role in energy production and muscle function. As testosterone levels drop, men may notice decreased energy levels, muscle weakness, and reduced stamina. Hormone replacement therapy can help to reverse these effects by increasing testosterone levels.

Increases Muscle Mass

As men age, they tend to lose muscle mass. This process is known as sarcopenia, and it can lead to a decrease in strength and mobility. Hormone replacement therapy can help to combat sarcopenia by increasing testosterone levels. This can help to preserve muscle mass and improve strength and function.

Improves Sexual Function

Sexual dysfunction is a common problem for men as they age. Testosterone plays a key role in sexual function, and a decline in testosterone levels can lead to problems like erectile dysfunction and reduced sex drive. Hormone replacement therapy can help to improve sexual function by increasing testosterone levels. This can improve sexual desire and performance.

Reduces Body Fat

Men often gain body fat as they age, particularly around the waist. This increase in body fat can lead to health problems such as obesity and type 2 diabetes. Hormone replacement therapy can help to decrease body fat by increasing testosterone levels. Because of that, it can improve overall health and reduce the risk of obesity and type 2 diabetes.

May Improve Mood and Sense of Well-Being

Depression is a common problem for men as they age. Low testosterone levels have a connection to depression, and hormone replacement therapy can help to improve mood by increasing testosterone levels.

Can Help to Reduce the Risk of Osteoporosis

Osteoporosis is a condition that causes bones to become weak and brittle. It is a common problem for older men, leading to fractures. Hormone replacement therapy can help reduce osteoporosis risk by increasing testosterone levels. This can help to preserve bone density and reduce the risk of fractures.

Final Thoughts

There are many potential benefits of hormone replacement therapy for men. So, discussing the risks and benefits with your doctor is essential to ensure it is right for you. We at Merge Medical Center are happy to answer any questions about hormone replacement therapy. Give us a call today to learn more!

Hormone Replacement Therapy Reduces The Risk for which of the Following Conditions

Hormone replacement therapy (HRT) is a treatment used to relieve symptoms of menopause. The primary purpose of HRT is to replace the hormones that the ovaries no longer produce after menopause. This therapy can be taken in pill form, as a patch, gel, or cream.

HTR has been very popular and prescribed to millions of women over the years, and its benefits have been well publicized. HRT remains an effective treatment option for many women suffering from menopausal symptoms. When used correctly, hormone replacement therapy can relieve symptoms and reduce the risk for certain conditions. This article will discuss some of the benefits of Hormone Replacement Therapy.

Benefits of Hormone Replacement Therapy

Osteoporosis

Osteoporosis is a condition characterized by thinning of the bones and an increased risk for fractures. After menopause, women lose bone mass at a faster rate due to the decreased production of estrogen. Hormone replacement therapy can help prevent this bone loss by supplying the body with estrogen. This can help reduce the risk of osteoporosis and improve bone density.

Heart Disease

Heart disease is the leading cause of death in women in the United States. After menopause, women’s risk for heart disease increases due to the decline in estrogen levels. Estrogen helps to keep cholesterol levels in check and also has a protective effect on the lining of the arteries. Hormone replacement therapy can help lower cholesterol levels and protect against the hardening of the arteries, reducing the risk of heart disease.

Colorectal Cancer

Colorectal cancer is the third most common cancer in women in the United States. The risk for this type of cancer increases after menopause, likely due to the decline in estrogen levels. Hormone replacement therapy can help to reduce the risk of colorectal cancer by supplying the body with estrogen. This hormone has a protective effect on the cells of the colon and rectum, which can help to prevent cancer development.

Hot Flashes

Hot flashes are a common symptom of menopause, characterized by a sudden feeling of warmth and often accompanied by sweating. It can be mild or severe and occur at any time of day or night. Hormone replacement therapy can help to reduce the severity and frequency of hot flashes by supplying the body with estrogen. This hormone helps regulate body temperature, easing hot flashes symptoms.

Vaginal Dryness

Vaginal dryness is another common symptom of menopause, characterized by decreased vaginal lubrication. This can cause discomfort during sex and an increased risk of vaginal infections. Hormone replacement therapy can help to increase vaginal lubrication and elasticity by supplying the body with estrogen. This can

Hormone replacement therapy is a treatment that can help to relieve symptoms of menopause and also reduce the risk for certain conditions. If you are experiencing menopausal symptoms, talk to your doctor about whether HRT suits you.

Night Sweats

Night sweats are a common symptom of menopause, characterized by sudden and severe sweats that often occur at night. These sweats can be disruptive to sleep and can cause anxiety and fatigue. Hormone replacement therapy can help reduce night sweats’ severity by supplying the body with estrogen. This hormone helps regulate body temperature, easing hot flashes symptoms.

Weight Gain

Weight gain is a common symptom of menopause caused by a decline in estrogen levels. Estrogen helps to regulate metabolism and fat storage in the body. When levels of this hormone decline, metabolism slows, and fat storage increases, leading to weight gain. Hormone replacement therapy can help to increase metabolism and reduce fat storage, which can help with weight loss.

Mood Swings

Mood swings are a common symptom of menopause, caused by fluctuating hormone levels. Estrogen helps to regulate mood, and when levels of this hormone decline, it can lead to mood swings. Hormone replacement therapy can help to stabilize hormone levels and reduce the severity of mood swings.

Final Thoughts

The benefits of hormone replacement therapy is a treatment that can help to relieve symptoms of menopause and also reduce the risk for certain conditions. If you are experiencing menopausal symptoms, we at Merge Medical Center can help. We can provide you with the care and treatment you need to find relief. Contact us today to schedule an appointment.

How To Cleanse Your Colon?
How To Cleanse Your Colon

Cleansing your colon is an important part of maintaining good health. The colon, also known as the large intestine, is responsible for absorbing water and essential nutrients from food and eliminating waste from the body. When it becomes clogged with toxins, it can lead to various health and digestion problems, including cramping, bloating, constipation, diarrhea, fatigue, and headaches. Fortunately, there are several ways to cleanse your colon and prevent these issues.

2 Ways To Cleanse Your Color

Colonics or Colon Irrigation

One of the most commonly used colon cleansing methods is colonics or colon irrigation. This process involves using a device that pumps filtered water into the colon through a tube inserted in the rectum. The water helps soften and remove impacted fecal matter while stimulating certain muscles to help move waste more efficiently through the colon. After a colonic session, many people report feeling lighter and having improved digestion. A trained professional can perform colonics at home with an at-home colonic kit or at an alternative health clinic.

In addition to colonics, you can also cleanse your colon by changing your diet. Eating fiber-rich foods such as fruits, vegetables, and whole grains helps eliminate toxins by binding them together so they can be more easily eliminated from the body during bowel movements. Drinking plenty of water is also important because it helps quickly move waste through your digestive tract. Avoiding processed foods and refined sugars, which are difficult for the body to digest, can also help keep your system clean and running smoothly.

Herbal Supplements

Herbal supplements can also be beneficial for colon cleansing because they contain ingredients that support healthy digestion. Such as probiotics or prebiotics, which balance gut bacteria; enzymes that break down proteins; enzymes that aid in digestion; vitamins like A, C, and E; Minerals like calcium, magnesium, zinc, or iron, which provide nourishment for healthy cells throughout your body including those in your colon walls. Herbal teas made from herbs like burdock root, ginger root, or dandelion may also help flush out toxins. It provides other healing benefits, such as reducing inflammation or strengthening immune function.

Colon cleansing is an important part of maintaining overall health. It helps remove toxins that can build up over time. Because of that, it will lead to different digestive issues. Such as constipation, diarrhea, fatigue, or general malaise due to toxic build-up in our systems. You can cleanse your colon depending on what works best for you—from at-home colonics kits to dietary changes incorporating more fiber-rich foods along with herbal supplements designed specifically for gentle yet effective detoxification support inside wellness overall!

Merge Medical Center is a holistic center that offers colonics. Give Dr. Patrick Lovegrove a call before you undergo colon cleansing.

Will Bioidentical Hormones Help Hair Loss?

Bioidentical Hormones and Hair Loss

Bioidentical hormones are a form of hormone replacement therapy (HRT) that has been gaining popularity in recent years as a potential treatment for hair loss. The idea behind bioidentical hormones is that they are “custom-made” to match an individual’s unique hormonal chemistry. However, there are a series of tests that have different results. But most results show that hormone replacement therapy can help prevent hair loss.

The body will recognize these hormone pellets and use them more efficiently than synthetic hormones. Naturopathic physicians or endocrinologists prescribe this type of HRT after testing the hormone levels in a patient’s blood sample.

Bioidentical hormones may benefit those suffering from hair loss because they can help correct any underlying hormonal imbalances. Imbalances of testosterone, progesterone, and estrogen can contribute to hair loss.

Replacing these missing hormones with bioidentical versions may help restore balance. Bioidentical hormones can also treat conditions such as Polycystic Ovary Syndrome (PCOS), adrenal fatigue, and thyroid disorders. It can disrupt average hormone production and lead to hair loss.

Things you need to remember before undergoing Bioidentical Hormone Therapy

When considering using bioidentical hormones for hair loss, patients must discuss their options with their doctor first. Doctors may sometimes recommend combining bioidentical hormone therapy with other treatments, such as minoxidil or finasteride. Furthermore, each individual will respond differently to different treatments; therefore, patients need to track their progress and adjust their treatment accordingly if necessary.

It is also essential for individuals considering taking bioidentical hormones for hair loss to understand the potential risks involved. For instance, some studies have suggested that there may be an increased risk of breast cancer when taking certain forms of HRT.

However, more research will need to be done before any definitive conclusion can be made regarding this issue. Additionally, since the FDA, like traditional medications, does not regulate bioidentical hormones, individuals must ensure they get high-quality products from reputable manufacturers and pharmacies.

Conclusion

In conclusion, there is currently not enough evidence to definitively say whether or not bioidentical hormones will help with hair loss. Or in combination with other treatments such as minoxidil or finasteride can help in hair loss.

This type of HRT could help specific individuals who suffer from underlying hormonal imbalances or conditions such as PCOS that contribute to hair loss.

As always, before starting any medical treatment, including bioidentical hormone therapy, individuals must speak with their doctor about their specific case to ensure they get the best possible outcome from their treatment plan while minimizing any potential risks.

How Long Does IV Vitamin C Stay In Your System?

What is IV Vitamin C?

IV vitamin C is an intravenous form of the nutrient and remains in the body for much longer than other forms. The common question of people is, how long does IV vitamin C stay in your system? Studies have shown that IV vitamin C stays in the bloodstream for up to 12 hours after administration. In comparison, other forms, such as oral supplements, typically remain in the system for only 2-3 hours.

Administering intravenously is safe. IV vitamin C is not broken down by the digestive tract like oral supplements, allowing more of it to be absorbed directly into your bloodstream.

The body begins to break down IV vitamin C soon after its introduction, eventually eliminating it through urine. The rate at which processing and eliminating IV vitamin C often depends on the individual. It should consider the amount of vitamin C and the patient’s overall health status.

Generally speaking, healthier people process IV vitamin C faster than those with existing health issues or underlying conditions.

What are the Benefits of IV Vitamin Therapy?

The benefits of IV vitamin C are numerous, from optimal immune system support to aid in cell repair and renewal. Vitamin C helps protect cells from oxidative damage caused by environmental toxins. It also reduces inflammation, boosts energy levels, and promotes healthy skin by promoting collagen production. It also plays an essential role in digestion due to its ability to help absorb certain minerals like iron and zinc.

In summary, IV vitamin C stays in your system for up to 12 hours after administration. However, this varies depending on individual health status and how much IV vitamin C they take. While IV vitamin C has many benefits for overall health and wellness, we always recommend consulting a physician before taking any supplement.

Bioidentical Hormones For PCOS

What is Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome (PCOS) is a condition that affects many women. It can have serious, long-term consequences if left untreated. Bioidentical Hormones is ok for people with PCOS.

Bioidentical hormones are chemically identical to those naturally produced by the body. They often use it to treat PCOS symptoms such as infertility, irregular menstrual cycles, acne, and excessive hair growth. Bioidentical hormones can also help reduce the risk of developing severe health problems associated with PCOS, such as diabetes and heart disease.

Bioidentical Hormones for PCOS have become increasingly popular in recent years due to their success. They help manage symptoms while avoiding the potential side effects of synthetic hormone treatments.

Bioidentical Hormones in Polycystic Ovarian Syndrome (PCOS)

Bioidentical Hormones derive from plant-based sources rather than manufactured synthetically. And thus more closely resemble natural human hormones. As such, tolerating Bioidentical Hormones may be better for the body and provide more consistent results than their synthetic counterparts.

Doctors prescribe Bioidentical Hormones as oral contraceptives or injections, depending on patient needs and preferences. Oral contraceptives may include a combination of estrogen and progesterone or just progesterone alone to regulate menstrual cycles. Injections may include testosterone or follicle-stimulating hormone (FSH) for fertility treatments. Bioidentical hormone therapy can also include natural supplements such as Omega 3 fatty acids to balance hormone levels in the body further.

While Bioidentical Hormone Therapy has effectively relieved many symptoms associated with PCOS, it is essential to understand that not all Bioidentical Therapies are created equal. Different forms of Bioidenticals may affect an individual’s body chemistry due to differences in their production process and composition.

It makes them less likely to be effective for specific individuals compared with other forms of Bioidenticals. Therefore, individuals must discuss any concerns about potential side effects from Bioidenticals before beginning any treatment regimen. And work closely with their doctor to receive the best care tailored specifically for them.

In conclusion, Bioidentical Hormones can be an effective treatment option for managing many problematic symptoms associated with Polycystic Ovarian Syndrome. And it can potentially avoid some of the risks posed by synthetic hormone treatments.

Furthermore, lifestyle modifications such as regular exercise and dietary changes can help improve PCOS symptoms. Using it with Bioidenticals ensures patients get the best available care. Tailored specifically for them and their particular conditions.

How Long Does It Take For Hormone Pellets To Work?

How are Hormone Pellets Applied?

Hormone pellets, also known as hormone implants, administer with hormone replacement therapy via a tiny pellet implanted under the outer layer of skin. The hormone pellets are composed of natural hormones, slowly released over time. Most people asked, how long does it take for hormone pellets to work? Read this article to learn more.

They offer a steady hormone level within the body, as hormone levels can vary significantly in a person’s life. Due to stress, aging, lifestyle, and other factors, hormone pellet therapy helps maintain more consistent hormone levels and improve overall health.

Time Before Hormone Pellets To Work

So how long does it take for hormone pellets to start working? Although the exact timeframe depends on the individual, research has shown that hormone pellet therapy can begin to work within two days to two weeks of implantation. Within this time frame, hormone levels become more balance. Releasing hormones slowly into the bloodstream and absorbed by the body.

One significant benefit of hormone pellet therapy is that it offers sustained hormone release over extended periods. Compared to other hormone replacement therapies, such as pills or injections. Most hormone pellets typically last 4-6 months, depending on the type and amount implanted. Implanting new pellets after this period is a must to maintain consistent hormone levels in the body.

It is important to remember that every individual’s body responds differently when using hormone pellet therapy. It may take some time for each patient’s body to adjust accordingly.

During this period, an individual may experience side effects such as headaches or nausea from increased hormone levels in their bloodstream. However, these symptoms should subside after their bodies become accustomed to their new hormonal balance achieved through hormone pellet therapy.

In general, most patients notice positive results from hormone pellet therapy within three months after their first treatment session. However, some individuals may respond sooner or later depending on factors such as age or underlying medical conditions before commencing treatment with hormone pellets.

It is also vital for patients to follow up with regular health check-ups throughout their treatment plan for their physician. It is to monitor progress and adjust dosages accordingly if needed.

Conclusion

Overall, it may take several months before individual experiences positive results from hormone pellet therapy. Still, they may find relief faster than when using other forms of hormone replacement therapies. Such as pills or injections often provides short bursts of hormones that quickly fade away after use. Instead of providing sustained hormonal balance over long periods, you only get temporary relief.

What Does IV Vitamin Therapy Do?

What Is IV Vitamin Therapy?

IV vitamin therapy involves injecting a mixture of essential vitamins, minerals, and nutrient-rich cocktails into the bloodstream. In the 1930s, Physician John Myers popularized the Intravenous Vitamin Therapy practice. John Myers, who was from Baltimore, developed the Myer’s cocktail.

Benefits of IV Vitamin Therapy

Intravenous Vitamin Therapy is beneficial because it can skip digestion, providing quick and effective therapy. It delivers vitamins and minerals directly to the body for maximum absorption. This popular treatment option allows the nutrients to downpour your body at the cellular level.  We will not tolerate larger doses orally so instead we use this IV method to deliver more significant amounts safely.

Some Of The Common Problems That IV Vitamin Therapy Can Address include:

Some Of The Common Problems That IV Vitamin Therapy Can Address include the following:

Some of the key benefits of IV vitamin therapy include the following:

Is Vitamin IV Therapy Safe?

Since IV vitamin therapy bypasses the digestion process, this means there is no upset stomach or intestinal problems that will occur. You can safely overdose on some vitamins through IV therapy centers with designed IV drips to make the therapy completely safe for generally healthy people.

One thing you should remember. Administering IV drips is done by trained medical professionals like registered nurses or licensed physicians. These medical professionals often ask a series of questions, and best to answer them completely and honestly.

Conclusion

IV vitamin therapy could be the answer to different medical conditions. Usually, IV drips last from 30 minutes to one hour per session. Administering may depend on the specific protocol; some may last up to two hours. Keep in mind that trained medical practitioners should use this therapy for a range of medical conditions. If you’d like to learn more or set up an appointment for a consultation here at Merge Medical Center, give us a call today. We’ll give you the medical care you need so you can feel your best.

Can Doctors Prescribe Hormone Replacement Therapy

Doctors Prescribing Hormone Replacement Therapy

What is this hormone replacement therapy (HRT), and can doctors prescribe hormone replacement therapy? Hormone replacement therapy is a hot topic in the medical community. Hormone replacement therapy is a term used to describe treatments that involve replacing, supplementing, or balancing hormones in the body—accomplished in several ways, taking hormone pellets, swallowing lozenges or pills, using patches or creams, or getting injections. Using hormone replacement therapy treats various conditions, including menopause and andropause.

If you are considering taking HRT, you will want to find a highly qualified and certified doctor to perform this therapy for you. This blog article will discuss whether or not doctors can prescribe hormone replacement therapy.

2 Types of Doctors Who Can Authorize Hormone Replacement Therapy

2 Types of Doctors Who CanCan Best AuthorizeUse Hormone Replacement Therapy

The following doctors can prescribe hormone replacement therapy (HRT):

Things You Need to Consider When Looking for a Doctor

When you are having symptoms of menopause, you need to see your doctor. Doctors can evaluate your health status. Here is the list you should consider when looking for a doctor to prescribe you bioidentical hormone replacement therapy.

How To Get Rid of Myalgia?

Muscle pain is common and can come in any muscle of the body. The medical term for muscle pain is Myalgia. Myalgia is muscle pains, aches, and pain associated with ligaments, tendons,  and muscles. Let’s learn more about Myalgia and how to get rid of Myalgia.

What is Myalgia?

Do you suffer from Myalgia? If so, you’re not alone. Myalgia is a condition that affects millions of people all around the world. Unfortunately, there is no cure for Myalgia, but there are pain management treatments that can help make the symptoms more manageable. In this blog article, we will discuss what Myalgia is, the symptom of Myalgia, and how to get rid of Myalgia using both traditional and alternative treatments. We hope this information will help you manage your Myalgia and live a happier, healthier life!

Common Symptoms of Myalgia

What Are The Common Symptoms Of Myalgia?

If you are experiencing muscle pain, stiffness, or soreness, you may have Myalgia. Myalgia is a condition that causes widespread muscle pain, stiffness, and tenderness—caused by several things, including infection, injury, autoimmune diseases, and exposure to toxins. It is very debilitating and significantly reduces your quality of life. Below are the most common symptoms of Myalgia

What are the Risk Factors for Myalgia?

The significant risk factors for Myalgia related to persons with chronic liver disease, or receipt of a liver transplant, elevated bilirubin level at baseline, and major surgery.

Risk factors for Myalgia include:

Matter of fact, the varying causes of your pain depend on many things.

How to Diagnose and Treat Myalgia?

Doctors can diagnose Myalgia with the patient’s history, X-rays, physical examination, and blood tests. To improve the condition of muscle pain from overuse or injury, resting the body is needed. Taking anti-inflammatory herbs e.g Turmeric or Boswellia are also a great help in relieving a patient’s pain. The following activity is the primary way to treat muscle pain naturally.

When should you see a doctor?

See a doctor when you experience pain that continues while taking a break or if there are any signs of infections around the affected body parts. If you have trouble breathing and suffering from a high fever, seek immediate attention.

What Causes Low Energy and Low Libido?

There could be many reasons why someone might have low energy and low libido. It includes but is not limited to poor diet, lack of exercise, stress, anxiety, depression, thyroid issues, and hormonal imbalance.

What is low libido?

Low libido, or a low sex drive, is a condition that affects many people. It is a concern if low libido stays for a more extended period. It may be a sign of a health concern you need to address. If you are experiencing low libido, you must consult a doctor to determine the underlying cause. There are ways to treat the underlying condition and improve your low energy and low libido. Some possible treatments include changes to your diet, exercise routine, and medication.

Causes of Low Energy

There are many potential causes of low energy. Aging, stress, nutrient deficiencies, and sleep disturbances. Each of these can have a significant impact on your overall energy level.

Below are the most common causes of low energy

We at Merge Medical Center will go through all these possibilities to find out the cause of your fatigue or low libido and get started with a treatment customized to your needs.

Holistic Approach to Medicine

Are you wondering what a holistic approach to medicine is? Besides that, what kind of support can it give the person needing medical attention? Most importantly, is a holistic approach to medicine effective?

What Is A Holistic Approach?

A holistic approach to medicine is a system of healing that considers the whole person – body, mind, and spirit. This type of medicine looks at the physical symptoms of illness and the psychological and emotional factors contributing to the problem. A holistic approach aims to treat the person as a whole.

The holistic approach to medicine is a branch of alternative medicine that takes a broader view of the patient’s health and wellbeing. Practitioners believe that all aspects of the person’s life, including their physical, mental, emotional, and spiritual health, are interrelated and must be considered to achieve optimum health and wellness. This approach is based on the belief that the whole is greater than the sum of its parts and that an imbalance in any area can lead to problems in other areas.

For example, a person who is physically unhealthy may also be more prone to mental and emotional health problems. The holistic approach aims to treat the person rather than just focusing on isolated symptoms.

There are many different branches of holistic medicine, but they all share a common belief in the importance of taking a comprehensive view of the patient’s health. Common modalities used in holistic medicine include acupuncture, homeopathy, naturopathy, colonics, functional medicine, meditation, breathwork and traditional Chinese medicine. Holistic practitioners may also use diet and lifestyle changes as a treatment plan. The goal of holistic medicine is to restore balance within the body and mind, allowing the individual to reach their full potential for health and wellbeing.

What Are The Benefits Of Holistic Medicine?

The holistic approach to medicine can offer many benefits. It can help you to:

  1. Understand your health and well-being in a broader context
  2. Address the underlying causes of your illness or condition rather than just treating the symptoms. Often called the “root cause” analysis.
  3. Develop a more holistic approach to healthcare that takes into account your lifestyle and environment
  4. Connect with other aspects of yourself, such as your spiritual side

How Can Holistic Medicine Help Me?

If you are interested in exploring holistic medicine, there are many ways to get started. You could:

What to Expect in Natural Hormone Replacement Therapy?

As we age, our hormone levels naturally decline. It can lead to several body changes, including fatigue, weight gain, decreased libido, and more. Natural hormone replacement therapy (HRT) can help offset these changes by replenishing the hormones our bodies are no longer producing.

Natural Hormone Replacement Therapy Overview

Hormone Replacement Therapy (HRT) is a treatment that replaces hormones when our body is no longer producing hormones. It is commonly used in relieving symptoms of menopause and also to treat other conditions—taking HRT as pills, patches, gels, hormone pellets, or injections. The specific hormones used will depend on the individual’s needs. In relieving menopausal symptoms like hot flashes and night sweats, HRT can also help prevent bone loss and reduce the risk of heart disease. It is essential to take note that HRT is not without risks. Undergoing the treatment should be under the supervision of a physician.

If you’re considering HRT, knowing what to expect is essential. Here’s a look at some of the most common questions about HRT:

How long does HRT take to work?

For some, the changes are subtle. For others, they’re dramatic. But no matter how it manifests, hormone replacement therapy usually takes some time to work its magic. Just as our bodies need time to adjust to the seasons and the phases of life, so do they need time to adapt to a new hormone balance. It can take weeks or months for the body to come into alignment, but the results can be genuinely transformational once it does. For many men and women, hormone replacement therapy relieves bothersome symptoms and helps them feel like themselves again. It’s a journey of self-discovery and one that is well worth taking.

List of Benefits of Hormone Replacement Therapy

  1. Reduces Hot Flashes and Night Sweats
    One of the most common complaints among menopausal women is hot flashes and night sweats. These can be highly uncomfortable, preventing women from getting a good night’s sleep and causing them to feel unwell during the day. However, hormone replacement therapy (HRT) can help to reduce the frequency and severity of hot flashes and night sweats. HRT replaces the hormones that are no longer available in the ovaries. It helps to restore balance and alleviate symptoms. In addition, HRT can also help to improve mood swings, vaginal dryness, decreased libido, and other menopausal symptoms. As a result, it is an effective treatment for many menopausal women.
  2. Prevents Bone Loss
    This loss of bone mass can lead to osteoporosis, which causes bones to become weak. Hormone replacement therapy (HRT) is a treatment that can help to prevent bone loss and reduce the risk of osteoporosis. HRT is replacing the hormones that are gone during menopause. These hormones, such as estrogen and progesterone, help to maintain bone density. When hormones are no longer producing at adequate levels, the body begins to break down bone tissue. HRT can help to replenish these hormones, preventing bone loss and reducing the risk of osteoporosis.
  3. Reduces the Risk of Heart Disease
    As people age, their risk of developing heart disease increases. It is partly due to the natural decline in hormone levels that occurs with age. Estrogen, in particular, plays a vital role in protecting the heart of women. When levels of estrogen drop in women, the risk of heart disease rises, hormone replacement therapy (HRT) can help to offset this effect by replenishing estrogen levels. In addition to helping reduce the risk of heart disease, HRT improves our cholesterol levels and blood pressure. As a result, HRT can be essential in maintaining cardiovascular health.
  4. Increases Libido
    One of the most common complaints of women going through menopause is decreasing libido. It can lead to relationship problems and a feeling of self-consciousness or inadequacy. Hormone replacement therapy (HRT) can help to increase libido by balancing hormones and alleviating menopause symptoms. This treatment allows many women to enjoy more active and satisfying sex life and better orgasms. In addition, HRT can also help to improve vaginal dryness, which can be a significant cause of discomfort during sex. As a result, HRT can be an essential part of treatment for many women experiencing menopausal symptoms. If you are concerned about your libido, speak to your doctor about the possibility of HRT.
  5. Enhances Well-Being and Quality of Life
    One of the most important benefits is that it can help to enhance well-being and quality of life. During menopause, levels of the hormone estrogen fall sharply, which can lead to a range of physical and psychological symptoms. These can include hot flashes, night sweats, vaginal dryness, mood swings, and fatigue. By replacing estrogen and balancing your other hormone levels, HRT can help to reduce or eliminate these symptoms. It can lead to a marked improvement in well-being and quality of life. Research has shown that HRT can be even more effective than antidepressants in treating menopausal depression. If you are experiencing menopausal symptoms, talk to your doctor about whether HRT suits you.

Merge Medical Center – Hormone Replacement Therapy

At Merge Medical Center, we offer Hormone Replacement Therapy in South Carolina. We combine natural treatments with the latest medical techniques and technologies to ensure that our patients receive the best care. If you want more information about our service, we suggest visiting our main page dedicated to Hormone Replacement Therapy or calling us. Our team will be more than happy to assist you.

Hormone Replacement Therapy for Women

As we age, our hormone production slows down. It can lead to several symptoms, including weight gain, low energy levels, and mood swings. And women are more susceptible to hormone changes throughout their life. Because their estrogen, testosterone, DHEA, pregnancy, and progesterone decline as they age, leading to several health problems. Hormone replacement therapy (HRT) may help to solve these issues quickly. But, it is not without its fair share of the pros and cons of hormone replacement therapy for women. Women who are considering HRT should take time to research the possible outcomes before making any decisions about treatment options.

The pros and cons of hormone replacement therapy for women have been a hot topic for decades. More people are talking about this since it is not often a topic. It leaves many with questions about what it may be like to take this kind of treatment.

What is Hormone Replacement Therapy for Women?

Hormone replacement therapy for women helps to balance hormones in the body when they are not at their optimal levels. This therapy relieves several symptoms in a patient who is experiencing hormone imbalance. These symptoms may include gaining weight, low energy levels, and mood swings. Medical experts can administer HRT using pills, hormone pellets, tablets, creams, patches, or injections. It is important to remember that HRT may or may not cure several conditions. Including obesity, low energy levels, and fatigue.

Risks and Benefits (Pros and Cons)

There are many benefits for women who want to try HRT as an alternative treatment option. This type of therapy has been around for decades and has plenty of studies to support this subject matter. The idea behind using hormones is to replace those not present at normal levels. Discussion is needed since it’s also associated with risks before making any decisions about starting a new program or continuing with maintenance treatments over time. Some doctors may recommend taking estrogen through pills or pellets, while others prefer transdermal methods such as gels or creams. One of the many potential benefits of hormone replacement therapy for women is a relief during the menopausal stage. Symptoms include hot flashes, night sweats, weight gain, fatiguepain, decreased libido, and mood swings.

Consider the potential risks associated with taking HRT if it is worth the benefits of helping women who have gone through menopause or stopped menstruating for other reasons. However, one of the biggest concerns many doctors have about prescribing HRT is that not all patients will respond the same way. Each individual absorbs hormones in their body at different rates. There can sometimes be an issue when mixing drugs. It’s also possible for estrogen levels to become too high and unbalanced compared to progesterone and testosterone. It may increase a woman’s risk for certain types of cancer, such as breast cancer. Medical professionals familiar with treating hormone imbalances must monitor this closely over time. Some other possible side effects of HRT are acne, breast tenderness, bloating, irritability, vaginal bleeding, hair loss, or hair growth.

The pros and cons of hormone replacement therapy differ for each woman who tries it. The effects of HRT can vary from one person to another. So there is no way to predict what will happen when doing this therapy. The best thing women can do while going through menopause or having their periods stopped for other reasons is to stay healthy and happy during this time. They must find a doctor they trust before deciding on hormone replacement treatments.

Who should consider hormone replacement therapy?

Women experiencing menopause or have stopped menstruating should consider hormone replacement therapy, often called HRT. Some of the benefits of this therapy for these women are relief from different menopausal symptoms, such as hot flashes, night sweats, weight gain, low energy levels, decreased libido, and mood swings. It may come with risks, but for many women, it is worth it to alleviate the discomforts they are experiencing during menopause.

Is there a difference between menopause and perimenopause?

Menopause is when periods have stopped for at least 12 months. Perimenopause is the period before menopause when cycles become irregular or stop altogether for shorter periods.

Many signs indicate that one is beginning to enter the perimenopausal and menopausal stages. These include feeling moody, gaining weight around the abdomen, retaining water, and experiencing hot flashes. There are also menstrual irregularities that may indicate that one has entered into perimenopause or menopause.

How long will the effects of hormone replacement last?

How long will the effects of hormone replacement last is difficult to answer. The duration of this treatment varies significantly from person to person, so it’s hard to say precisely how long the treatment will last.

When should I start considering hormones?

You should talk to your doctor about hormone replacement therapy if you are experiencing menopause or have stopped menstruating. The average age of menopause is 51, but it can start as much as ten years earlier. Talking to your doctor is the best option for relieving mood swings, weight gain, and low energy levels.

Conclusion

Suppose you’ve been experiencing menopause or have stopped menstruating. In that case, hormone replacement therapy is a treatment option that might be worth considering. Find the right doctor and specialist to help with your decision-making process. HRT can relieve symptoms such as weight gain, decreased libido, low energy levels, mood swings, and more.

These are list of foods that will help you sleep

Having restorative sleep on a nightly basis (between 7 and 9 hours) is critical for health. Oftentimes, it is very difficult for many patients. Lack of sleep can make eating healthy challenging, as cravings for sugar and carbohydrates often increase. Poor sleep may contribute to the inability to properly manage stress and fatigue. It has been linked to an increased risk of multiple chronic diseases and immune dysfunction.

6 Best Foods for Sleep

Certain foods may be able to naturally help support restorative sleep. 

  1. Nuts
    Almonds are a source of important nutrients such as phosphorus, calcium, manganese, magnesium, and riboflavin. Magnesium, in particular, can help support relaxation, healthy cortisol levels, and restful sleep. Almonds are also a source of the hormone melatonin, which helps with regulating circadian rhythm. 

    Walnuts are also a great source of magnesium and melatonin. Walnuts may have an additional benefit as they are a source of the omega-3 fat alpha-linolenic acid (ALA). ALA is converted into DHA, which helps increase serotonin levels, a hormone that helps with relaxation.

  2. Herbal Tea
    Although technically not a “food,” many herbal teas have or sleep-supporting properties. 

    Chamomile contains a compound called apigenin that binds to your brain receptors promoting sleep. One study found that chamomile extract helped participants fall asleep 15 minutes faster and woke up less during the night.

    Passionflower tea is rich in antioxidants and is also a source of apigenin. Passionflower may also increase the production of GABA, which helps with stress and anxiety. 

  3. Turkey
    The sleepiness many people feel after Thanksgiving dinner is partially due to the tryptophan content of turkey. Tryptophan, an essential amino acid, helps increase the production of the sleep hormone melatonin. Turkey is also a good source of protein, which has been associated with better quality sleep.

  4. Kiwi
    This little green fruit has some surprising benefits for sleep. A 2011 study found that when adults consumed two kiwis before bed they fell asleep 42% faster compared to those that did not eat anything before bed. Sleep time also increased by 13% for those who consumed the kiwi. The sleep-promoting effects of kiwi may be related to its ability to boost serotonin, a calming hormone. Its inclusion of nutrients that support a healthy inflammatory process.

  5. Tart Cherry Juice
    Tart cherry juice, another sleep-supportive food, is rich in antioxidants and is also a source of melatonin, tryptophan, and serotonin. A 2018 study found that when subjects drank 8 ounces of tart cherry juice twice a day they slept 84 minutes longer and reported better sleep quality compared to when they did not drink juice. 

  6. Warm Milk
    Although not a universal choice due to its potential allergenicity among some individuals, milk is a classic choice for a good night’s sleep owing to its rich source of tryptophan. Known for its calming properties as it increases levels of melatonin, milk is also a good source of calcium, required for muscle relaxation. Because not everyone can tolerate cow’s milk, coconut milk, almond milk, and nut milk are all-natural and delicious tasty alternatives to promote a night of restful sleep. 

Additional Tips for a Good Night’s Sleep

Getting a good night’s sleep isn’t just about the foods your patients eat, but also how and when they consume their meals. Except for a sleep-promoting beverage, patients should avoid eating at least one hour before bed. High fat or spicy meals should also be avoided at least 3-4 hours before bed. 

Although everyone needs proper hydration, decreasing water intake at least 1-2 hours before bed can help reduce those middle-of-the-night trips to the bathroom.

Don’t take caffeine at least 6 hours before bedtime, especially with people who are sensitive to its effect. Although alcohol can initially help a person fall asleep, it may ultimately lead to waking up during the night or the prevention of obtaining a deep sleep. Finally, having a regular exercise routine will improve the quality of sleep. 

An average donut has 11 grams of sugar

The immune system is continually responding to endogenous and exogenous stimuli. Whether from the foods we eat, our sleep and exercise habits, stress, relationships, or the air we breathe, the body is always looking for ways to maintain homeostasis. A 2018 review showed that 83 research studies concluded that a diet rich in fruits and vegetables helps improve immune function. Conversely, a diet rich in processed foods and artificial sugars can suppress the immune system. However, it’s not always that simple.

Is Sugar an Immunosuppressant?

Sugar may or may not act as an immunosuppressant, depending on different conditions in the body. As a general rule, excessive sugar consumption depletes the body’s nutrient balance, triggering inflammation and metabolic disruption. However, saying sugar is always bad for our health might be overgeneralized. For example, the effects of sugar on the immune system differ depending on whether the host is infecting the host with a bacterium or a virus. 

Phagocytosis & the Immune System

To understand sugar’s role in the immune system, we need to review phagocytes. Phagocytes protect the body by engulfing bacterial waste and small foreign particles. The process of phagocytosis differs from autophagy. Since phagocytes consume large particles like bacteria, autophagy is the taking up and repurposing of the internal organelles, such as mitochondria. Phagocytes work to destroy particles like bacteria that could infect the host. There are five main types of phagocytes:

Feed a Cold, Starve a Fever?

Ruslan Medzhitov, professor of immunobiology at Yale University,  challenged the ancient wisdom of starving a fever and feeding a cold. He explains that both viruses and bacteria can cause a fever. Medzhitov’s research has brought him to the following conclusion:

“Starve a bacterial infection and stuff a viral infection.”

He explains that we are not feeding or starving the bacteria or viruses but rather modulating the inflammation resulting from the infection. Depending on the source of inflammation, fasting has different consequences. 

Diet Can Shift the Microbiome in 24 Hours

Consuming carbohydrates rich in sugars (such as dates) encourages the proliferation of good bacteria, such as Bifidobacteria, while reducing the growth of tumor cells. Thus, suggesting that labeling sugar as “bad” and an immunosuppressant may be inaccurate.

Conversely, when fed a high-fat or high-sugar diet, animal models showed circadian disorganization and loss in microbial diversity. The changes in the microbiota due to the diet shift may significantly alter inflammatory markers. Shifts in circadian rhythm in mice fed high-fat, high-sugar for ten weeks also resulted in intestinal permeability and reduced microbial diversity, which makes them more susceptible to injury and disease. 

Effects of Fructose on the Body

Fructose is a common additive in processed foods. It now accounts for 10% of caloric intake in the United States. Fructose itself is not bad, but overconsumption of it that can impact the body. Fructose can be broken down in the colon when consumed in small doses. High doses of fructose, on the other hand (e.g., over half a can of sugary soda), can damage the liver.

Moreover, the ability of the body to break down fructose is dose-dependent and influenced by genetics. The availability of the protein GLUT5, which can be a genetic factor, impacts how well a person can tolerate fructose. For some, excess fructose can lead to bloating, abdominal pain, and bowel discomfort, as bacteria in the gut ferment the fructose, resulting in off-gasses.

Artificial Sweeteners & High Fructose Corn Syrup (HFCS)

People have been using this process to make HFCS since the ’70s. So it’s a relatively new addition to the human diet, creating it from genetically modified enzymes and corn. When fed to male rats, HFCS led to young rats suffering from anemia, high cholesterol, and heart hypertrophy. These rats didn’t reach adulthood, and their female counterparts were infertile. 

Other artificial sweeteners, such as Saccharin (Sweet’N Low®, SugarTwin®), Acesulfame K (Sunett®, Sweet One®), and Sucralose (Splenda®), were previously thought to be a non-caloric sugar alternative but have now been found to alter gut microbiota and drive the development of glucose intolerance.

The Bottom Line Sugar, in all its forms, impacts the immune system, especially when consumed in high doses. It’s inaccurate to assume that sugar is bad for the immune system in all cases. It shows glucose to be potentially beneficial to humans regarding viruses. On the flip side, a bacterial infection requires abstinence from sugar. Artificial sweeteners, like aspartame and HFCS, have serious harmful effects on the immune system, especially on infants, and, as such, should be avoided. 

Gut health and immune system

Every day we seem to be learning more and more about the relationship between gut microbiota and immune health. Meanwhile, researchers discovered that the immune system doesn’t activate during nine weeks into gestation. In short, the intestinal epithelial cells work to eradicate damaged cells long before our organs develop. (See “Innate Immunity and the Microbiota” below.)

The microbiota and the immune system work closely together to protect the body from disease; it also produces vitamins and creates new healthy tissues. Keeping them in balance is delicate and must begin with selecting healthy lifestyle choices. And these 5 things you didn’t know that hurt your microbiome.

In this article, we’ll explore the connections between gut microbes and the immune system, how to help them remain in balance, and what it means to get rid of harmful bacteria. 

Gut Microbiota and Immune System Homeostasis

Gut microbes function symbiotically with the immune system, providing balance and health. Alterations in the population of microbes in the gut can lead to immune dysregulation. We now know the critical role of gut microbes and how they have evolved over millennia. The immune system’s role is to quickly eliminate pathogens and toxins, more importantly, create new healthy tissue. Patients with autoimmune conditions suffer as their immune system falsely identifies healthy tissue as a foreign body. 

We can now analyze how the gut microbiota and immune system interact thanks to advanced sequencing techniques. Using either germ-free mice or manipulating the gut microbiome has allowed researchers to discover that the microbiota shapes the innate and adaptive immune response. The gut microbiota doesn’t just shape the local intestinal immune system. It also impacts systemic immune responses to achieve homeostasis. 

Innate Immunity and the Microbiota

Several interconnected systems work together to provide immunity by removing pathogens and toxins from the body—notably, a tolerance to our bodily tissues and keeping beneficial bacteria intact to ward off autoimmune conditions. The cells involved in the innate immune system have co-evolved with the microbiota, as detailed below. The microbiota regulates the essential cells that protect us from diseases. 

There are five groups of cells involved in the innate immune system:

Note that Gamma delta (γδ) T cells are considered to be the bridge between the innate and adaptive immune systems. Finding microbiota plays a crucial role in maintaining the function of γδ T cells.

Adaptive Immunity and the Microbiota

The gut microbiota plays a vital role in developing white blood cells, such as T cells. The microbes Clostridia, a class of Firmicutes, are capable of promoting the induction of human regulatory T cells (Tregs). The two fundamental types of cells involved in the adaptive immune system are:

Getting Rid of Bad Gut Bacteria (Hint: It Isn’t What You’d Think) 

There isn’t such a thing as “bad bacteria,” per se. The term “bad bacteria” refers to bacteria that do not contribute to overall health and well-being. What’s important is that the population of bacteria in the gut morphs depending on the internal terrain. For example, candida is fine at normal levels. Candida is a fungus that bursts into action when lifestyle factors are out of balance. For people who abuse alcohol or eat too many sugary foods, however, candida overgrowth can be a severe problem. The reason that candida proliferates in this sort of environment is not that it’s necessarily “bad” or harmful. Instead, the overgrowth is due to an abundance of food that candida likes to eat. In a sense, candida is trying to help.

An individual’s diet affects the populations of microbes in the gut in an intricate manner. Eating an ultra-processed diet packed with foods like snacks and sugary juice affects the microbiota population. Energy intake from ultra-processed foods in the US is a whopping 57.9%, meaning that just 42.1% comes from healthy foods. In the first comprehensive review of ultra-processed foods on the gut microbiota, researchers found that eating a diet high in ultra-processed foods changes the composition of the gut microbiota, leading to inflammation and even epigenetic changes. These changes impact the pathophysiology of disease and weight gain. And the effects are transferrable to later generations.