Call us now

843-469-1001

Visit our office

250 Mathis Ferry Road, Suite 101
Mt. Pleasant, SC 29464

Health Blog

lemon

Want Glowing Skin? Try These 12 Hydration Tips!

June 21, 2018

Water is essential for every system in the body to function optimally and therefore drinking an adequate amount of water daily is important for overall good health and wellbeing. Water plays a vital role in digestion, blood circulation, the absorption of nutrients and the elimination of toxins. The body uses water to help heal from

Learn more
healthy foods

Happy “Healthy Heart”

May 18, 2018

A vital organ, the heart beats over 100,000 times a day, pumping nearly 8,00 liters of blood throughout the body. 8,000 liters might not even fit on the shelves of an average supermarket, but that amount of blood courses through our veins each day. Our hearts never stop beating and carry a weighty responsibility for

Learn more
thyme

Thyme For Gut Health

May 16, 2018

More often than not, we associate thyme with the culinary world. The beloved, leafy herb that accompanies chicken or other savory dishes, we think of it flavoring a stuffing, sauces, stews and soups. The history of its use, however, reaches way beyond a cookbook, and back to the ancient Egyptians who used it for embalming, or

Learn more
Anti-Inflammatory

Top Anti-Inflammatory Foods, Herbs, and Spices

May 1, 2018

Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of your meals. Every time you flavor your meals with herbs or spices you are literally “upgrading” your food without adding a single calorie. In fact, on a per gram fresh weight basis, herbs rank even

Learn more
exercise equipment

Diabetes Raises Risk of Sudden Cardiac Death

April 18, 2018

Research suggests that diabetics under age 50 have a seven-times higher risk of succumbing to sudden cardiac death compared to nondiabetics.* Sudden cardiac death occurs when the heart’s electrical system malfunctions and the organ suddenly stops. The 10-year Danish study looked at the medical records of all Danes in two groupings: those between the ages

Learn more
sugar cravings

5 Surprising Causes of Sugar Cravings

April 14, 2018

Picture this: you’re sitting at your work desk, the clock strikes 3.30 pm, and suddenly your sweet tooth is on a savage hunt for sugar. You battle against the craving for 15 minutes, barely able to concentrate on the screen in front of you, before giving in and sneaking three packets of biscuits out of

Learn more

Category

Site powered by Zeniark. All Rights Reserved 2024.