A common question about digestion is how long does it take to digest food? Here is our brief answer to this common concern of people. Digestion is a complex process that begins when we start eating and continues until all food is broken down into small molecules that the body can absorb. Generally, digestion takes […]
Digestion is essential to a healthy lifestyle, as it affects how we absorb the nutrients from our food. Having tips to improve digestion can help you ensure you’re getting the most out of your meals. Here are 7 helpful tips in digestion to help you get the most out of your digestive system: Tips to Improve […]
Colon cancer is one of the most common types of cancer and is a significant cause of mortality worldwide. It is estimated that colon cancer accounts for approximately 8% of all cancer-related deaths in the United States annually. The exact cause of colon cancer is still unknown. But certain factors can increase an individual’s risk […]
There are thirteen vitamins, separated into two categories: fat-soluble and water-soluble. The body cannot store water-soluble vitamins, which include Vitamin C and the B-complex group. Vitamins are rapidly released through urine; thus, they must be replaced regularly. In contrast, fat-soluble substances are retained temporarily in the liver and fatty tissues. There are thirteen vitamins, separated into two […]
Hormone Replacement Therapy, Menopause, and Weight Gain
February 11, 2023
Due to changes in hormone levels, there is a chance of weight increase with the onset of menopause. Menopause symptoms include vaginal dryness, insomnia, dry skin, hot flashes, and bladder issues. One can undertake hormone replacement therapy (HRT) or hormone therapy to alleviate these symptoms. What is Replacement Therapy for Hormones? Administering estrogen and progesterone […]
Is Male Hormone Replacement Therapy Safe for Heart Patients?
January 25, 2023
Hormone replacement therapy has been very popular in recent years, as they offer a potential way to alleviate various age-related issues such as low energy levels, declining muscle mass, and sexual dysfunction. Testosterone replacement therapy is often the hormone of choice for men, as it can effectively improve these issues. But, there has been some […]
