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Health Blog

Good Bad Ugly

Stress: The Good, Bad and Ugly

August 15, 2019

Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because of school, work, or relationship, stress can take a toll on your mental, emotional, and even physical health. Although it can be tempting to simply ignore stress and go on with your life like it’s

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What is Autoimmunity?

June 20, 2019

The healthy human body is equipped with a powerful set of tools for resisting invading microorganisms such as viruses, bacteria, and parasites.

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What Is EMR And Why Is It A Problem?

March 28, 2019

What is EMR? Cell phones, cordless phones, GPS, all wireless devices, appliances, power lines, smart-meter networks and cell towers generate non-ionizing radiation from magnetic fields. Electro-magnetic radiation (EMR) from cell phones, computers, appliances, power lines, GPS, TVs, E-pass and WiFi damage our DNA. EMR is a form of energy commonly known as “electropollution” and it

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Astragalus: The King of Herbs

March 15, 2019

Astragalus, also known as Milkvetch or huáng qí in Chinese, is an herbal medicine that has been used for hundreds of years, with its roots in traditional Chinese medicine. One of the few all-purpose herbs used, it is believed to support a wide array of biological functions. Despite the fact that Astragalus has over

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5 Surprising Things That Hurt Your Microbiome

March 14, 2019

The human gut contains trillions of bacteria – also referred to as the gut flora or microbiome – and these tiny unicellular organisms play an unfathomable role in overall health. For instance, a healthy gut flora has been shown to improve gut health, heart health, brain health, weight management, and blood sugar regulation, among others. While most of these thousands

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New Frontiers In Fish Oil – Part One

March 11, 2019

It is part one of a two-part series on the benefits of omega-3 fatty acids and fish oil. Stay tuned for part two about incorporating fish oil into a regular diet. From supporting cardiovascular health to promoting ideal body composition to optimizing inflammatory pathways, omega-3’s substantive impact on various health issues has been well-documented. Here, […]

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