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You’re increasingly hearing about holistic health and its benefits. Still, you may wonder how it relates to your mental well-being. To understand the effect of holistic health on mental health, let’s dive into what holistic health is, its importance, and how it influences mental health. What is holistic health? Holistic health is a comprehensive well-being […]
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Functional Medicine: Understanding the Basics You might be wondering what functional medicine is. Think of it as a form of healthcare that focuses on identifying and addressing the root cause of illnesses. It bypasses the traditional disease-centric focus of medical practice. Instead, it targets the patient’s overall functions and interactions within their environment. So, let’s […]
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What is Functional Medicine? Firstly, let’s dive into the essence of functional medicine so you can understand what sets it apart. Functional medicine is like having a health detective – it looks at all the clues (your medical history, lifestyle, and personal preferences) to uncover the root of your health issues. Why Choose a Functional […]
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Overview of Holistic Medicine and Homeopathy Welcome to the world of alternative medicine! There’s a good chance you’ve heard about holistic medicine and homeopathy. Still, you may need more clarification on what they entail. You’re not alone; many people are curious about these natural approaches to health. Let’s dive into an overview of both to […]
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Welcome to your guide on understanding the pivotal role of gut health in your overall well-being! In recent years, we’ve realized just how much our gut health affects not only our physical health but also our mental and emotional states. This section dwells on why maintaining a healthy gut is essential and explores the fascinating […]
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Understanding the principles of holistic medicine When you hear about holistic medicine, it’s all about a unique approach that might sound unconventional compared to what you’re used to. Picture this: a healthcare strategy where you’re not just a set of symptoms to be treated, but a complete individual—body, mind, spirit, and emotions. That’s what holistic […]
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