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Health Blog

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11 Largest Nutrition Lies in the Media

February 24, 2018

Every week there seems to be a new nutrition topic covered in the media; new fads, new solutions for weight loss, and new foods that are “bad” for you. Many of the claims are often discredited, upon further research, yet their impact on dietary choices remains. That is the case with several of the long-standing nutrition

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Day Dreaming Smart

Daydreamers Are Smart

February 1, 2018

Researchers Eric Schumacher and Christine Godwin from the Georgia Institute of Technology have found that people who daydream are not slackers, but rather thinkers. They believe that these thinkers may possess greater brain capacity or efficiency than the average person. Therefore, people have to add more thoughts to the brain to keep it running correctly […]

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Vitamin C Plays Protective Role Against Degeneration Associated with Osteoarthritis

Vitamin C Plays Protective Role Against Degeneration Associated with Osteoarthritis

January 3, 2018

Osteoarthritis, the most common form of arthritis, is a major cause of functional disability as we age. When comparing the chronic diseases suffered by the elderly, osteoarthritis and osteoporosis are known to be the most common conditions. The prevalence of co-morbid conditions makes treating the elderly osteoarthritis patients different from other populations. Many of these

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