Definition of Health and Wellness Challenges Health and wellness challenges in the workplace refer to various issues that negatively impact employees’ physical and mental well-being. These challenges can arise from high-stress environments, poor work-life balance, or inadequate workplace safety measures. Think of it like a ripple effect—one small issue can lead to bigger problems. For […]
What is Corporate Wellness? Corporate wellness is all about creating a workplace that prioritizes the health and well-being of employees. It includes various initiatives aimed at promoting healthy lifestyles, reducing health risks, and preventing illness. This can range from fitness programs and mental health support to smoking cessation plans and, importantly, nutrition-focused initiatives. Imagine walking […]
Introduction Have you ever experienced the soothing effects of a massage? Now, imagine a massage that does more than relax your muscles—it restores balance to your body, mind, and spirit. That’s exactly what Traditional Chinese Medicine (TCM) massage, also known as Tui Na, aims to do. At Merge Medical Center, we believe in holistic healing, […]
Cupping Therapy and Weight Loss: Can This Ancient Practice Help You Shed Pounds?
April 2, 2025
Can Cupping Therapy Support Weight Loss? If you’re on a weight loss journey, you’ve probably tried different diets and workouts. But have you ever considered cupping therapy? This ancient healing practice, used for centuries in traditional Chinese medicine, is gaining attention for its potential benefits in supporting weight loss. At Merge Medical Center, we take […]
Understanding the Chinese Meridian System: A Holistic Approach to Health
April 1, 2025
What Is the Chinese Meridian System? Imagine your body as a network of energy highways, each one guiding the flow of vital life force, or “Qi.” In Traditional Chinese Medicine (TCM), these highways are called meridians, and they play a crucial role in keeping you healthy—physically, emotionally, and mentally. At Merge Medical Center, we embrace […]
Premenstrual Dysphoric Disorder (PMDD) and Ehlers-Danlos Syndrome (EDS): Understanding the Connection
March 30, 2025
Understanding Premenstrual Dysphoric Disorder (PMDD) What is PMDD? Have you ever felt that your premenstrual symptoms go far beyond the usual discomfort of PMS? Premenstrual Dysphoric Disorder (PMDD) is a severe mood disorder that occurs in the luteal phase of the menstrual cycle, significantly impacting daily life. Unlike PMS, PMDD leads to intense emotional and […]
